If you live in or around the Boca Raton / Delray Beach area of South Florida, then you know how irresistible it is to overindulge from time to time. With so many great places to eat, from Another Broken Egg Café andFlakowitz Bagel Store in the morning to Abe and Louie’s, New York Prime and Rocco’s Tacos at night, you may find yourself packing on a few more pounds than you intended in spite of your active lifestyle. That’s okay, you are only human. But, the other side of this coin is that you want to be a healthy, fit, responsible gentleman, not ‘thatguy’ who lethis weight get out of control.

Since March is National Nutrition Month, when nutrition and other healthy lifestyle practices are promoted around the country, this is the opportune time for you to get 2018 off on a good foot and invest in your own improved health and well being.

The Clean Start® Medical Weight Loss Program

You may have attempted a diet in the past and found that you could not seem to get rid of the spare tire around your midsection. This is a common experience that typically results from you being the one in charge of all your progress and holding yourself accountable. Yeah, that never works—especially if you think the following nutrient deficient foods are an essential part of a weight loss diet plan:

  • Cheezy bread
  • Sugary snacks
  • Bagels with cream chees
  • Potato chips
  • Pizza
  • Chocolate cake
  • Ice cream

As a man, you are entitled to certain luxuries when attempting weight loss, right? Well, it turns out that you will inevitably be more successful with losing weight if someone else is monitoring your progress, someone to which you must hold yourself accountable to on a fairly regular basis. It’s why the Clean Start® medical weight loss program was invented; to help men like you tackle your spare tire and return to being that skinny guy you remember being back in college. You know, the guy that strutted around confidently, the one who attracted all the ladies?

Medical Weight Loss Details

The Clean Start® medical weight loss program involves a calorie restricted diet and daily HCG injections for the first six weeks. Later, during the last six weeks of the program, you get injections of lipotropic fat burners and vitamins weekly or biweekly. This works to accelerate your metabolism to spark serious fat burn around the neck, thighs, belly and hips. The results will have your friends and family wondering what happened to all those excess pounds you used to carry around with you.

A New Focus on Nutrition

Even if you are not in need of losing a bunch of weight, you know that it is true that men, yourself included, could stand to do a little better when it comes to making nutritional food choices. While a lot of seemingly physically fit men point to exercise as some type of saving grace, exercise alone does not make you fit and healthy. Your body depends on a nutrient dense diet to provide what is needed for healthy metabolism and to ensure the body is functioning at an optimal level. One way to make adding nutrients to your diet more fun is to pull out your juicer and your blender. Smoothies and mostly green vegetable juices deliver a punch when it comes to increasing the nutritional profile of the modern male diet. If you had to make yourself consume numerous fruits and vegetables every day to meet your daily nutritional requirements, you would probably not stick to such a regimen for very long. But, consuming these nutrient dense foods in the form of fresh, enzymatically rich juices and smoothies makes meeting these nutrient dense dietary goals far easier for most men. Plus, you have a lot of room to experiment as you mix in a little ginger root with that apple juice for a spicy, thirst quenching delicacy at breakfast time. As your body starts getting more dietary fiber and nutrients on a regular basis, you may even notice that old aches, pains and skin issues start to fade away. Wouldn’t it be nice to walk around Town Center Mall or down Atlantic Avenue and have that old self confidence back? You will not only feel healthier, but you will look healthier too. A medical weight loss system like Clean Start® can help you get there.